This is Bob on one of his birthdays. He died at 17 years old.

He had something very wise to say from Heaven today.

He said,

“I have been realizing that happiness is something that is available to everyone. One needs to find the vibration of happiness and lock into it. But it can feel like a roller coaster. You can be flung from happiness and dip down into depression again.

What one needs to do is to lock into happiness. Then stress, chaos and trauma have a new way of being inside of us. Conflict is no longer looked at as the most terrible thing in the world. It is then looked at as being a way to look at what your body or your emotional patterns get caught into.

Don’t get caught. Take care of yourself and detach. If you believe in your choices and trust in yourself all will be well.”