With the corona virus feeling like it’s looming about and exciting plans being put on hold, it’s the present moment that brings me peace.

Whether it’s in the hills, my own back yard, or sitting on a chair in my kitchen, I have the power to center myself and breathe. I have the power to control my own thoughts and to enjoy the simple things in life.

I am happy and I am well.

Everyone has stress right now, life is what we make it.

Everyday I make a conscious effort to live and love in this new normal.

I wish you the strength and the belief in your worthiness to find life and love in your present moment.

Live your life in the #newnormal.