This is Clarence.  He is twelve years old and hikes a lot with his mom (person).  We had a follow-up session to see how he was feeling.  He says, “I feel softer and more flexible in my body. My shoulders are not as tight as before. I like it when my mom stretches my shoulders

This is Gracie.  She can be a feisty pistol.  Her person is very conscious.  Gracie has had some body issues in the past, although she is super agile.  Her person wanted to ask Gracie not to bite or scratch her when she asked her to get off her lap. This is what Gracie said, “I

This is Cosi and Zucca.  Zucca is 16 years old, and Cosi is 5. Zucca says, “Cosi, he takes care of me.  He watches over me.” We asked Zucca if he still likes going to the dog park with his dad (person). He replied, “I need to go. The smells are good.  The more activity

When I was little, I would spend time with animals trying to match their breathing or recognizing how mine was different.  I always knew there was something special about concentrating on one’s breath while being in a loving state.  I didn’t realize it then but what I was doing was self-regulating my emotions. Now, as